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Mix up your mornings with a collagen-packed smoothie!
Sip on something refreshing and delicious this summer with healthy collagen-packed smoothies that will have you feeling great from the inside out. ...
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The Beauty Scoop on Collagen: Skin and nails and hair...oh my!
Ahh, spring is here, and what better way to celebrate than with the beauty and warmth that come along with this feel-good season. As the weather st...
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Collagen vs Gelatin - why choose?
Chances are, you have heard about collagen supplements and the added health benefits that come along with it. The buzz around hydrolyzed collagen a...
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Is it “cool” to use collagen in hot liquids?
Ah, the million dollar question: is collagen still effective when added to hot beverages like coffee or tea? The simple answer is YES, but let’s sp...
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Great Lakes Collagen Supplement Benefits for Overall Wellness
Imagine your perfect morning. For me, it’s when I can sneak out of bed before my baby, husband, and dog are awake. This takes a lot of ski...
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Post-Workout Nutrition: What to eat and drink?
Going to the gym or waking up early to go on that run can feel like such an accomplishment but did you know that post-workout routines are just as ...
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Collagen 101
There is sooo much information out there about collagen that sometimes it can all feel like a bit much…information overload, if you will. So I thou...
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Keto Collagen Hot Chocolate Bombs
*We partnered with Great Lakes Gelatin Co. to bring you this post. All the information and opinions presented here are our own. As if we couldn’t...
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Keto Collagen Hazelnut Spread (Paleo, GF, DF)
*We partnered with Great Lakes Gelatin Co. to bring you this post. All the information and opinions presented here are our own. Anyone who’s ever...
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KETO POTS DE CRÈME (DAIRY-FREE)
3-ingredient dairy-free Keto Pots de Crème are a rich, creamy chocolate dessert that is low-carb and super easy to make! This post is sponsored by ...
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Why chocolate hearts aren't the only heart you should be focused on this February
Ah, Valentine’s Day is almost here and I’m not sure if you noticed, but the decorative themes quickly shifted from Christmas trees and Santa, to c...
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The Amazing Benefits of Collagen: A Detailed Guide
Collagen has become a hot topic in the beauty industry due to its ability to promote skin elasticity. Health and wellness gurus are also enamored...
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Keto coffee, please...hold the butter.
If you are reading this then chances are you already know all about the benefits of incorporating collagen peptides into your morning routine. In t...
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