Collagen, It’s More Than Your Morning Go To!

Today people are always on the go, making it difficult to focus on their own health and wellness. We know it can be overwhelming trying to discover the right supplement to help you with your needs and get key nutrients to fuel you throughout the day. BUT it might not be as hard as you imagined.

 

Great Lakes Gelatin Company offers quality products with clean, botanically sourced ingredients. As someone who is often on the go, I find it easy to add the collagen hydrolysate (unflavored and flavored) or Collagen Endurance Plus into my drinks. Whether I am adding the Vanilla Collagen to my morning coffee, mixing Collagen Endurance Plus in my Blender Bottle before a workout, or enjoying Chai Collagen in my afternoon tea, I know I am adding to my overall wellness. It’s simple, you mix in and enjoy!

 

When adding supplements into your wellness routine you want it to be convenient or it won’t become part of your daily routine. These products are versatile and can be added into most recipes, baked good, smoothies, drinks, and even your snacks.

 

The table below provides you with a breakdown of how you can incorporate Great Lakes Gelatin Company products into your wellness routine. Do not feel limited to just one supplement, many consumers often mix and match their supplements together. Get creative and tell us about it! We love new recipes and hearing how our customers use our products!

 Ways to add Great Lakes Gelatin Company’s products to:

 

Collagen Hydrolysate

Flavored Collagen Hydrolysate

CEP

Gelatin (Pork or Beef)

MCT/Keto Collagen + MCT

Breakfast

 

Coffee or tea

Smoothie

Protein Waffles 

Baked Oatmeal

Add collagen to an egg casserole or frittata

Add any flavored collagen hydrolysate to a glass of water

Apple Smoothie

Blueberry waffles with berry flavored collagen

 

Add CEP to water and have a refreshing drink to start your day on the right foot

Baked Chocolate Chip Donuts 

Coffee or tea with MCT oil or powder

MCT oil or powder to a berry smoothie

Muffins made with MCT oil

 Lunch

 

 

Soup

Hummus 

Avocado toast

 

Add any flavored collagen hydrolysate to a glass of water.

Vanilla banana smoothie 

 

 

 

Add Gelatin to thicken soup

Add a serving of MCT oil to soup

Use MCT oil in salad dressing instead of canola or olive oil

Have a smoothie made with MCT powder

 

 Snacks

Slice of protein banana bread or a muffin

Smoothie

Protein bars 

Chocolate Milk

Add any flavored collagen hydrolysate to a glass of water.

Lemon blueberry muffins

Hot chocolate made with Chocolate flavored Collagen Hydrolysate 

Add CE or CEP to water and have a refreshing drink

Make your own Blue Lemonade Gelatin Cups 

Chewy Granola Bars 

Vitamin C Enhanced Gummies

Add MCT powder to an afternoon latte. 

Bulletproof KETO Mocha 

 

Dinner

 

Chicken fajita

Beef tacos

Chili

Stuffed Pepper Soup

Add any flavored collagen hydrolysate to a glass of water.

Have breakfast for dinner and make an apple smoothie 

 

 

 

 

 

Use Gelatin to thicken soups, gravy, sauces and casseroles

Sautee or roast veggies in MCT oil

Use it as a replacement for another type of oil in a recipe

Desserts

 

Homemade collagen popsicles

Blueberry lemon crumble collagen bars

Pumpkin Spice Chai Latte

 

Lemon and lime bars

Citrus slushy 

Chocolate collagen milkshake

Chocolate popsicles

Avocado lime pudding

 

 

 

 

Tart and cherry and pineapple coconut gummy bears

No-Bake Peach Jelly Bars

Chocolate Fudge Gelatin Squares

Healthy Chocolate Pudding

 

Chocolate MCT bliss balls

 

There are endless options and ways to include supplements into your daily routine for added health and wellness benefits.  Great Lakes Gelatin Company’s Collagen Hydrolysate and Gelatin products support joint health, post-workout recovery, promote healthy skin and support strong hair and nails.  MCT products support metabolism and help to provide brain and body fuel and it can be a suitable addition to your diet for those on a ketogenic diet.  I encourage you to try one new supplement this month and let us know how you incorporated it into your day.  Here’s to your health and wellness!

"I have been taking this supplement for a few years now

I had very painful knees and was suffering with plantar fasciitis on one foot. I initially read about it online and was convinced that I needed to give it a try. Wow, am I happy I did. It has been a life changing supplement for me and I will never be without it. I take two heaping tablespoons every morning in my coffee. It is virtually tasteless and dissolves completely and it doesn't change the consistency of my coffee. Give it a try if you have joint issues. It just might work for you too!"

Karen C.