USA
EU
Avocado Toast
Avocados are all the rage when it comes to healthy fatty acids, but did you know they also contain nearly 20 vitamins and minerals in every serving, plus being high in fiber and low in sugar. What a perfect partner to pair with our amazing Collagen Hydrolysate! Here’s one simple way to get you started incorporating both into your diet.
- Serves: 2-4
- Time: 5 minutes
INGREDIENTS
- 4 slices of bread
- 2 avocados
- 2 Tablespoons Great Lakes Gelatin Collagen Hydrolysate
- Salt and pepper to taste
- Toppings such as: tomato, cucumber, sprouts, etc...
DIRECTIONS
- Toast 4 slices of bread
- Remove skin and seed from avocado
- Mash the avocado and collagen together
- Add salt and pepper to taste
- Spread avocado spread evenly on 4 slices of toast
- Top with tomatoes, cucumbers or sprouts
More collagen Recipes
Healthy Living Tips
Start your day with a healthy breakfast packed with protein. A high protein breakfast can make you feel full longer.
DAILY TIPS
Feugiat habitant ut orci lorem in mollis cum ullamcorper litora suspendisse eu est condimentum litora eu aenean quisque adipiscing senectus. Parturient non adipiscing a est ullamcorper proin sociosqu massa vitae a dapibus est duis laoreet augue hac id aenean quisque scelerisque a venenatis mi.
Healthy Living Tips
Exercise! Choose something fun and create a workout plan.
Healthy Living Tips
Keep moving. Try to get at least 8,000 steps a day.
Healthy Living Tips
Re-charge! Get 7-8 hours of sleep a night.
Healthy Living Tips
Say Hello to H2O. It’s important to keep your body hydrated.
Healthy Living Tips
Avoid sugary and processed foods.
Healthy Living Tips
Stop eating when you feel full. Use portion control.
Healthy Living Tips
Add a protein to every meal. Protein is your source of energy and building blocks for metabolism.
Healthy Living Tips
Stop eating for weight loss and start eating for health.
Healthy Living Tips
Include positive and supportive friends or mentors in your life.
Healthy Living Tips
Turn off your TV and phone and go for a walk.
HEALTHY LIVING TIPS
Focus on posture while sitting or standing. Good posture can naturally improve breathing and circulation.
HEALTHY LIVING TIPS
Start your day with music. Upbeat or calming music can charge your morning.
HEALTHY LIVING TIPS
Take four mental breaks a day to recharge your brain. Read a book, listen to music or go for a quiet walk.
HEALTHY LIVING TIPS
Stretch every morning. Stretching can increase mobility, circulation and reduce stress.
HEALTHY LIVING TIPS
Plan ahead and shop for your ingredients. Prep and cook all your meals
HEALTHY LIVING TIPS
Prepare a box of grab and go snacks for the week so you always have something healthy to snack on.
HEALTHY LIVING TIPS
Declutter your home and schedule to refresh yourself.
HEALTHY LIVING TIPS
Purge negativity from yourself and negative
HEALTHY LIVING TIPS
Let go of guilt. You cannot fix everything and everyone.
HEALTHY LIVING TIPS
Prioritize healthy habits
HEALTHY LIVING TIPS
Take a few minutes each night before bed to unwind.
HEALTHY LIVING TIPS
Get out and do more outdoor activities. Soak up some natural vitamin D
HEALTHY LIVING TIPS
Laugh often. Laughter can decrease stress hormones and increase immune cells
HEALTHY LIVING TIPS
Learn something new. Develop your knowledge base and improve yourself for the better
HEALTHY LIVING TIPS
Try natural remedies. The less chemicals, the better.
HEALTHY LIVING TIPS
Get out to meet friends. Friends relieve stress, provide comfort and joy and prevent loneliness.