Keto Raspberry Lemon Waffles Recipe

Start your morning off with these Low-Carb, Gluten-Free, Keto waffles! They are flavored with lemon and perfect to garnish with your favorite fruit. By @BetterLiving

  1. Makes: Approx. 6
  2. Time: 10 mins, 15 mins cook

INGREDIENTS

    Waffle Batter
  • 1 1/3 cup almond flour
  • 3 eggs
  • 1/2 cup almond or coconut milk
  • 5 tbsp butter or coconut oil, melted
  • 4 tbsp erythritol (or other keto approved sweeten, to taste)
  • 4 tablespoons fresh lemon juice or as needed
  • 1/2 teaspoon pure vanilla extract
  • 2 lemons, zested optional
  • 3 scoops Great Lakes Gelatin Co. Organic MCT Powder
  • 1 1/2 tsp baking powder
  • 1/2 tsp xanthan gum (optional)
  • 1/4 tsp salt
  • Garnish
  • 1/2 cup raspberries or fruit of choice

DIRECTIONS

  • Preheat waffle maker. Place all ingredients in a blender and blend for 2 minutes until a cake-like batter has formed. The batter should be pourable but not too thin or runny. If it's too thin add a little more almond flour and blend again. If it’s too thick add another splash of milk.
  • Spray the inside of your waffle iron or maker with non-stick spray or baste with a little coconut oil or butter.
  • Pour batter into the center of the waffle iron. Close the lid and cook for 3-5 minutes or until the waffles are a light golden brown.
  • Serve with your choice of butter, low-carb whipped cream, sugar-free syrup and garnish with fresh raspberries on top.

Healthy Living Tips

Start your day with a healthy breakfast packed with protein. A high protein breakfast can make you feel full longer.

DAILY TIPS

Eat clean whole foods, lean meats, poultry, and fish. Whole foods can help eliminate gut issues.

Healthy Living Tips

Exercise! Choose something fun and create a workout plan.

Healthy Living Tips

Keep moving. Try to get at least 8,000 steps a day.

Healthy Living Tips

Re-charge! Get 7-8 hours of sleep a night.

Healthy Living Tips

Say Hello to H2O. It’s important to keep your body hydrated.

Healthy Living Tips

Avoid sugary and processed foods.

Healthy Living Tips

Stop eating when you feel full. Use portion control.

Healthy Living Tips

Add a protein to every meal. Protein is your source of energy and building blocks for metabolism.

Healthy Living Tips

Stop eating for weight loss and start eating for health.

Healthy Living Tips

Include positive and supportive friends or mentors in your life.

Healthy Living Tips

Turn off your TV and phone and go for a walk.

HEALTHY LIVING TIPS

Focus on posture while sitting or standing. Good posture can naturally improve breathing and circulation.

HEALTHY LIVING TIPS

Start your day with music. Upbeat or calming music can charge your morning.

HEALTHY LIVING TIPS

Take four mental breaks a day to recharge your brain. Read a book, listen to music or go for a quiet walk.

HEALTHY LIVING TIPS

Stretch every morning. Stretching can increase mobility, circulation and reduce stress.

HEALTHY LIVING TIPS

Plan ahead and shop for your ingredients. Prep and cook all your meals.

HEALTHY LIVING TIPS

Prepare a box of grab and go snacks for the week so you always have something healthy to snack on.

HEALTHY LIVING TIPS

Declutter your home and schedule to refresh yourself.

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Purge negativity from yourself and negative.

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Let go of guilt. You cannot fix everything and everyone.

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Prioritize healthy habits.

HEALTHY LIVING TIPS

Take a few minutes each night before bed to unwind.

HEALTHY LIVING TIPS

Get out and do more outdoor activities. Soak up some natural vitamin D.

HEALTHY LIVING TIPS

Laugh often. Laughter can decrease stress hormones and increase immune cells.

HEALTHY LIVING TIPS

Learn something new. Develop your knowledge base and improve yourself for the better.

HEALTHY LIVING TIPS

Try natural remedies. The less chemicals, the better.

HEALTHY LIVING TIPS

Get out to meet friends. Friends relieve stress, provide comfort and joy and prevent loneliness.