Pumpkin Bread

This pumpkin bread is moist and rich in flavor. It has the perfect amount of spice, to give you that fall kick. By @life.and.liz

  1. Makes:8-10 slices
  2. Time: 60-70 minutes

INGREDIENTS

  • 2 cups all-purpose flour
  • 1 tsp Great Lakes Pork Gelatin
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 3 teaspoon pumpkin pie spice
  • 1-1/2 sticks (3/4 cup) unsalted butter, softened
  • 2 cups sugar
  • 2 eggs
  • 1 15-oz can pure pumpkin

DIRECTIONS

  • Preheat the oven to 325°F Generously grease two 8 x 4-inch loaf pans with butter and dust with flour.
  • In a medium bowl, combine the flour, gelatin, salt, baking soda, baking powder, and pumpkin pie spice. Whisk until combined; set aside.
  • In a large bowl, beat the butter and sugar on medium speed until blended. Add the eggs one at a time, beating well after each addition. Continue beating until light and fluffy. Beat in the pumpkin.
  • Add the flour mixture and mix on low speed until combined.
  • Pour the batter into the prepared pans, dividing evenly, and bake for 60– 75 minutes, or until a cake tester inserted into the center comes out clean.
  • Let the loaves cool in the pans for about 10 minutes, then turn out onto a wire rack to cool completely.

Healthy Living Tips

Start your day with a healthy breakfast packed with protein. A high protein breakfast can make you feel full longer.

DAILY TIPS

Eat clean whole foods, lean meats, poultry, and fish. Whole foods can help eliminate gut issues.

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Exercise! Choose something fun and create a workout plan.

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Keep moving. Try to get at least 8,000 steps a day.

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Re-charge! Get 7-8 hours of sleep a night.

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Say Hello to H2O. It’s important to keep your body hydrated.

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Avoid sugary and processed foods.

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Stop eating when you feel full. Use portion control.

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Add a protein to every meal. Protein is your source of energy and building blocks for metabolism.

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Stop eating for weight loss and start eating for health.

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Include positive and supportive friends or mentors in your life.

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Turn off your TV and phone and go for a walk.

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Focus on posture while sitting or standing. Good posture can naturally improve breathing and circulation.

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Start your day with music. Upbeat or calming music can charge your morning.

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Take four mental breaks a day to recharge your brain. Read a book, listen to music or go for a quiet walk.

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Stretch every morning. Stretching can increase mobility, circulation and reduce stress.

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Plan ahead and shop for your ingredients. Prep and cook all your meals.

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Prepare a box of grab and go snacks for the week so you always have something healthy to snack on.

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Declutter your home and schedule to refresh yourself.

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Purge negativity from yourself and negative.

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Let go of guilt. You cannot fix everything and everyone.

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Prioritize healthy habits.

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Take a few minutes each night before bed to unwind.

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Get out and do more outdoor activities. Soak up some natural vitamin D.

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Laugh often. Laughter can decrease stress hormones and increase immune cells.

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Learn something new. Develop your knowledge base and improve yourself for the better.

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Try natural remedies. The less chemicals, the better.

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