S’more Brownies

S’more Brownies are just what you’ve been dreaming of. The richness of the chocolate with the melted marshmallows on top to tie it all together. By @life.and.liz

  1. Serves:9
  2. Time: 5-8 minutes prep, Bake Time: 30 - 35 mins

INGREDIENTS

  • 3/4 cup unsweetened cocoa
  • 8 tablespoons butter, melted and cooled
  • 1/4 cup apple sauce
  • 1 1/2 cups sugar
  • 1/2 teaspoon salt
  • 3 tbsp Great Lakes Pork Gelatin
  • 1 cup Unbleached All-Purpose Flour
  • 2 large eggs
  • 1 teaspoon vanilla extract

DIRECTIONS

  • Lightly grease a 9" x 9" pan.
  • Combine all the ingredients in a bowl and mix well. A rubber spatula or wooden spoon works best.
  • Spread the batter in the pan.
  • Bake for 30 to 35 minutes, until a toothpick inserted into the center comes out with some moist crumbs clinging to it, but doesn't show any raw batter.
  • Remove the pan from the oven and cool the brownies before cutting and serving.
  • Store, covered, for 5 days at room temperature, or freeze for up to a month.

Healthy Living Tips

Start your day with a healthy breakfast packed with protein. A high protein breakfast can make you feel full longer.

DAILY TIPS

Eat clean whole foods, lean meats, poultry, and fish. Whole foods can help eliminate gut issues.

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Exercise! Choose something fun and create a workout plan.

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Keep moving. Try to get at least 8,000 steps a day.

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Re-charge! Get 7-8 hours of sleep a night.

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Say Hello to H2O. It’s important to keep your body hydrated.

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Avoid sugary and processed foods.

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Stop eating when you feel full. Use portion control.

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Add a protein to every meal. Protein is your source of energy and building blocks for metabolism.

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Stop eating for weight loss and start eating for health.

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Include positive and supportive friends or mentors in your life.

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Turn off your TV and phone and go for a walk.

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Start your day with music. Upbeat or calming music can charge your morning.

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Prepare a box of grab and go snacks for the week so you always have something healthy to snack on.

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Declutter your home and schedule to refresh yourself.

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Purge negativity from yourself and negative.

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Prioritize healthy habits.

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Take a few minutes each night before bed to unwind.

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Get out and do more outdoor activities. Soak up some natural vitamin D.

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Laugh often. Laughter can decrease stress hormones and increase immune cells.

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Try natural remedies. The less chemicals, the better.

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Get out to meet friends. Friends relieve stress, provide comfort and joy and prevent loneliness.