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General Facts

General Facts

"It happens that gelatin is a protein which contains no tryptophan, and only small amounts of cystine, methionine, and histidine. Using gelatin as a major dietary protein is an easy way to restrict the amino acids that are associated with many of the problems of aging."
Ray, PhD. "Gelatin, Stress, Longevity." RayPeat. N.p., 2009. Web.

Read the full article by Dr. Ray Peat's

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